Weight Management – Dr. Sandra Miranda ND

January 31, 20200Comments

Are You Craving Sweets?

I know craving sugar can be a powerful urge. I talk to many women who are fully aware they are hooked and others who don’t think they eat a lot

by Dr. Sandra Miranda, ND

Anti-Aging

Weight Management

January 31, 20200Comments

16 Clever Tips When Eating Out

With a busy lifestyle it is hard to completely avoid having to eat out. But eating at a restaurant doesn’t have to sabotage a healthy diet. I have written this

by Dr. Sandra Miranda, ND