A 6 Part Online Master Class with Dr. Sandra Miranda ND
Feel Like You Again...
Natural Anti-Aging Techniques that work!
Balance Your Hormones - Regain Your Energy - Love Your Life!
Dr. Sandra Miranda ND
Naturopathic Doctor
Dr. Miranda, ND has a special interest and experience in helping women with hormonal imbalances, thyroid deficiencies, weight loss, detoxification, fatigue and stress management, digestive complaints, and pain management.
“Aging doesn’t have to be devastating and crippling. Most of my patient feel healthier in their 40s, 50s and 60s than ever before.”
Dr. Sandra Miranda, ND
Details & Pricing
Online Program
Join us from the comfort of your own home or office ... or beach!
Pre-recorded sessions &
Live Q&A in our support group
Dr. Miranda, ND will guide you through every step of the way with a combination of pre-recorded sessions &
Facebook Live Q&A sessions.
Price is in Canadian Dollars
Regular Price CA$497
Special: CA$397
For the entire Program!
What You will Learn
in this 6 Week Master Class...
Feel Like YOU Again ... Natural Anti-Aging Techniques that work!
6 Week Master Class Outline
Week 1
Becoming Nutritionally Balanced!
1. Getting Started 2. Top guidelines to be successful3. Hydration & Hormonal Disruptors 4. Constipation is Illegal
Week 2
Eat Your Way to Balanced Sugar & Weight
1. Insulin - Mother of all Hormones
2. Nutritional Formula - Eating Your Way to Balanced Hormones
3. Best Daily Routine- Daily Habits
4. Lifestyle & Insulin Resistance
5. Supplements for Insulin Resistance
HORMONE covered: Insulin
Week 3
Healthy Adrenal Glands & Sleep
1. Is Stress Keeping you Sick & Fat?
2. Eating Your Way to Stress Relief
3. Sleeping Your Way to Health Adrenals
4. Lifestyle & Adrenals
5. Supplements for Healthy Adrenals
HORMONES covered: Cortisol, DHEA & Melatonin
Week 4
What You May Not Know About Your Thyroid
1. Why so Many Women Have Thyroid Problems.
2. Detoxifying Your Way to Optimal Thyroid
3. How about Hyperthyroidism
4. Lifestyle & Thyroid Health
5. Supplements for Optimal Thyroid
HORMONES covered:
TSH, free T4, free T3, TPO, ATA, rT3
Week 5
Help!
My Sex Hormones are Low
1. Sex Hormones do more than what you think.
2. Ideal hormone levels for our age and how to test them
3. Natural supplements & herb to speed your recovery
4. Are Bio-Identical Hormones the right choice for you?
HORMONES covered:
estrogen, progesterone, testosterone
Week 6
Living the Life You Love!
1. How to maintain your improvements.
2. Putting it all together
3. Dealing with life's guilty pleasures
4. How to deal with get togethers & celebrations
5. Eating Out & still Keeping Healthy
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