Week 2: Healthy Blood Sugar & Insulin
Welcome to Week 2!
Now that you have started improving your nutritional balance, it's time to work on your blood sugar and insulin.
This week I have 5 informational videos for you to watch and a number of downloads to help you on your journey
Let's get started...
Estimated time to watch all 5 videos:
1 hour 43 minutes
Downloads
3
Feel Like You Again - Week 2 - Lesson 1: Insulin – Mother of All Hormones
Click here to get started on Week 2: Lesson 1: Insulin – The Mother of All Hormones
Feel Like You Again - Week 2 - Lesson 2: Nutritional Formula – Eating Your Way to Balanced Hormones
Nutritional Formula – Learn how to Eat Your Way to Balanced Hormones - Click here
Feel Like You Again - Week 2 - Lesson 3: Best Daily Routine – Healthy Habits
Best Daily Routine – Click here to start your new Healthy Habits
Module Objectives
Understaning Insulin – The Mother of All Hormones
Nutritional Formula – Eating Your Way to Balanced Hormones
Best Daily Routine – Healthy Habits
Lifestyle & Insulin Resistance
Supplements for Insulin Resistance
Dr. Sandra Miranda ND
Naturopathic Doctor
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