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Week 1 - Becoming Nutritionally Balanced 

Welcome! 

I'm excited to get started helping you feel like you again with healthy habits for anti aging so you can enjoy a full, energized healthy life!

This week I have 4 informational videos for you to watch and some downloads to help you on your journey 

Let's get started...

Estimated time to watch all 4 videos:

1 hour 30 minutes

Downloads

3

Feel Like You Again - Week 1 - Lesson 1: Getting Started

Feel Like You Again - Week 1 - Lesson 1: Getting Started

Welcome! Let's get you started on your journey to Anti-Aging Naturally

Feel Like You Again - Week 1 - Lesson 2: Top Guidelines to Be Successful

Feel Like You Again - Week 1 - Lesson 2: Top Guidelines to Be Successful

Set yourself up for success by watching this video as soon as possible- Click here to go there now...

Feel Like You Again - Week 1 - Lesson 3: Hydration & Hormonal Disruptors

Feel Like You Again - Week 1 - Lesson 3: Hydration & Hormonal Disruptors

Learn all about Hydration & Hormonal Disruptors in this session

Feel Like You Again - Week 1 - Lesson 4: Constipation is Illegal

Feel Like You Again - Week 1 - Lesson 4: Constipation is Illegal

If you are constipated, that's a sign something is wrong with your digestion which will affect your hormonal blance - let's work on that!

Module Objectives

Getting Started
Top Guidelines to Be Successful
Hydration & Hormonal Disruptors
Constipation is Illegal! 

Dr. Sandra Miranda ND

Naturopathic Doctor

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