Keeping you Healthy with Dr. Sandra Miranda ND
Feel Like You Again...
Natural Anti-Aging Techniques that work!
Balance Your Hormones - Regain Your Energy - Love Your Life!
Dr. Sandra Miranda ND
Naturopathic Doctor
Dr. Miranda, ND has a special interest and experience in helping women with hormonal imbalances, thyroid deficiencies, weight loss, detoxification, fatigue and stress management, digestive complaints, and pain management.
“Aging doesn’t have to be devastating and crippling. Most of my patients feel healthier in their 40s, 50s and 60s than ever before.”
Dr. Sandra Miranda, ND
Details & Pricing
Online Program
Join us from the comfort of your own home or office ... or beach!
Live & Pre-recorded sessions
- Dr. Miranda, ND will guide you through every step of the way.
- Meeting are on Saturdays at 9am.
- Recordings will be emailed to participants if you cannot make a LIVE session.
- Ongoing access to all videos.
- Access to Dr. Miranda's Private Facebook group where she goes LIVE every week to answer all your questions.
Price is in Canadian Dollars
Regular Price CA$197/month
If you have a discount code enter it at checkout.
OR Prepay For the Year
& Save almost 50%!
Covered by Most Health Care Insurance Plans.
What to Expect during your
Feel Like You Again Support Group Journey
Scroll down for detailed schedule
Feel Like YOU Again ... Natural Anti-Aging Techniques that work!
Keeping You healthy all year round!
January
Quick Reset - a 10-Day Express Detox
1. 3 LIVE sessions with Dr. Miranda this month
2. Learn how to get back on track quickly.
3. Reduce your cravings for sweets, carbs and junk food.
4. Jump start your weight loss.
5. Learn how to feel lighter, clearer & more energized in just 10 days.
February
Chronic Pain & Inflammation
1. Reasons for Inflammation
2. Nutritional deficiencies & hormonal imbalances affecting inflammation
3. Anti-inflammatory diet
4. Effects of PH in our body.
5. Supplements for inflammation.
March
Eat Your Way to Balanced Sugar & Weight
1. Insulin - Mother of all Hormones
2. Nutritional Formula - Eating Your Way to Balanced Hormones
3. Best Daily Routine- Daily Habits
4. Lifestyle & Insulin Resistance
5. Supplements for Insulin Resistance
HORMONE covered: Insulin
April
Healthy Adrenal Glands & Stress
1. Is Stress Keeping you Sick & Fat?
2. Eating Your Way to Stress Relief
4. Lifestyle & Adrenals
5. Supplements for Healthy Adrenals
HORMONES covered: Cortisol, DHEA
May
Quick Reset - a 10 Day Express Detox
1. 3 Live sessions with Dr. Miranda this month
2. Get back on track quickly.
3. Reduce your cravings for sweets, carbs and junk food.
4. Jump start your weight loss.
5. Learn how to feel lighter, clearer and more energized in just 10 days.
June
Insomnia
1. What is considered a healing sleep
2. Natural bedtime routines to follow
3. Deep dive on when, how and how much melatonin.
5. Other supplements for Healthy Adrenals
HORMONE covered: Melatonin
July
What You May Not Know About Your Thyroid
1. Why so Many Women Have Thyroid Problems.
2. Detoxifying Your Way to Optimal Thyroid
3. How about Hyperthyroidism
4. Lifestyle & Thyroid Health
5. Supplements for Optimal Thyroid
HORMONES covered:
TSH, free T4, free T3, TPO, ATA, rT3
August
Help! My Sex Hormones are Low
1. Sex Hormones do more than what you think.
2. Ideal hormone levels for our age and how to test them
3. Natural supplements & herb to speed your recovery
4. Are Bio-Identical Hormones the right choice for you?
HORMONES covered:
estrogen, progesterone, testosterone
September
Quick Reset - a 10 Day Express Detox
1. 3 Live sessions with Dr. Miranda this month.
2. Get back on track quickly.
3. Reduce your cravings for sweets, carbs and junk food.
4. Jump start your weight loss.
5. Learn how to feel lighter, clearer and more energized in just 10 days.
October
Breast Health - Best Breast Care at Home
1. Understanding the hormones that affect our breasts.
2. Effects of birth control pill, IUDs and other synthetic hormones.
3. Should you get a mammogram, breast ultrasound or thermography.
4. How to improve our lymphatics for breast health
5. Supplements, lifestyle, diet and so much more...
November
Keeping our Bones Strong & Healthy
1. Risk factors that lead to osteoporosis & osteopenia.
2. Body's PH and effect on our bones.
3. How much calcium do you need - should it come from your diet or supplements?
4. Lifestyle & exercise for bone health
5. Supplements for bone health.
December
Hair loss & Thinning
1. Types & reasons for hair loss
2. Hormonal imbalances that can cause hair loss.
3. The effects of stress on the health of our hair.
4. Immune system and our hair.
5. Common medications that cause hair loss.
6. Nutrition & supplements for hair loss.
BONUS - video on natural tips for Brain Health
Copyright © DrSandraMirandaND.com. All Rights Reserved