January 2020 – Page 2 – Dr. Sandra Miranda ND

January 31, 20200Comments

Creamy Vegetable Soup

DESCRIPTION Healthy recipe for Creamy Vegetable Soup – made with six different vegetables and easily customized to fit your favorite ingredients. INGREDIENTS 1 1/2 tbs extra virgin olive oil1 1/2 onion6 large carrots6 zucchini, diced6 broccoli stalks1/2 c frozen

by Dr. Sandra Miranda, ND

Anti-Aging

Sleep

January 31, 20200Comments

Blue light…is it affecting you?

Written by Dr Sandra Miranda, ND I was preparing a talk on Natural solutions for insomnia and I came across a lot of research on the effects of blue light so

by Dr. Sandra Miranda, ND

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